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FAQs

Find answers to your most pressing questions about our training services and blog topics.

What services do you offer?

We offer a range of services including meal planning, weight loss coaching, and various training styles. Our trainers specialize in boxing, kickboxing, strength training, and even Latin dance. Each program is tailored to meet individual needs and goals.

How do I start?

Getting started is easy! Simply sign up for a consultation to discuss your goals. From there, we will create a personalized plan just for you.

Are your trainers certified?

Yes, both Lane Gillia and Tereza Giglio are certified trainers with extensive experience. They are dedicated to helping clients achieve their fitness goals safely and effectively. Your success is their priority.

What is your pricing?

Our pricing varies depending on the services you choose and the duration of your training. We offer competitive rates and flexible packages to fit your budget. Contact us for a detailed quote.

Can I change my plan?

Absolutely! We understand that needs may change over time. Simply reach out to us, and we’ll adjust your plan to better suit your current goals.

Still have questions?

We're here to help you!