Meet Our Trainers
Discover the passion and expertise of our dedicated trainers committed to your fitness journey.
Expert Trainer meal planner, boxing coach, dance instructor, and rehab specialist
With over 20 years of personal training experience and a degree from Sonoma State in Kinesiology, Lane is a seasoned fitness professional. His expertise spans strength training, nutrition, rehab, Latin Dance, and Boxing. Certified through APEX, AFAA, and ASFA, Lane is dedicated to helping clients of all levels build strength, intelligence and confidence in Fitness
Women's Fitness Specialist!
With 10 years of fitness experience. Tereza focuses on creating personalized fitness programs tailored to each client’s unique goals. Whether you're aiming to build strength, lose weight, or improve overall wellness, she brings dedication and expertise to every session. Certified through ASFA, Tereza helps her clients achieve lasting results through balanced training and support.
"Lane tailors each workout to areas I want to work on and consistently introduces new exercises."
"Tereza has ben nothing but compassionate and empathetic...She pushes me and encourages me in a healthy, growth-oriented way."
Your Journey to Fitness Starts Here
At Custom Personal Trainer, we prioritize your unique fitness goals. With personalized training plans, you'll experience a supportive environment that fosters growth and achievement.
What to Expect from Your Training
Our trainers will guide you through tailored workouts and nutrition plans.
Our Commitment to Your Success
We are dedicated to helping you achieve lasting results.
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Join Us for a Personalized Experience
Together, we will create a plan that works for you.
Meet Your Personal Trainers
Ready to transform your fitness journey? Connect with Lane and Tereza to discover personalized training solutions tailored just for you.
FAQs
Find answers to your most pressing questions about our training services and blog topics.
We offer a range of services including meal planning, weight loss coaching, and various training styles. Our trainers specialize in boxing, kickboxing, strength training, and even Latin dance. Each program is tailored to meet individual needs and goals.
Getting started is easy! Simply sign up for a consultation to discuss your goals. From there, we will create a personalized plan just for you.
Yes, both Lane Gillia and Tereza Giglio are certified trainers with extensive experience. They are dedicated to helping clients achieve their fitness goals safely and effectively. Your success is their priority.
Our pricing varies depending on the services you choose and the duration of your training. We offer competitive rates and flexible packages to fit your budget. Contact us for a detailed quote.
Absolutely! We understand that needs may change over time. Simply reach out to us, and we’ll adjust your plan to better suit your current goals.
Still have questions?
We're here to help you!