Get in Touch
We’re here to assist you with your fitness journey. Reach out today!
Get in Touch
We’re here to answer your questions and support you.
FAQs
Find answers to your most common questions about our training services and programs.
We offer a range of services including meal planning, weight loss coaching, rehab, boxing, kickboxing, strength training, and Latin dance. Each program is tailored to meet your individual needs and goals. Our trainers are dedicated to helping you succeed.
Starting is easy! Simply contact us to schedule a consultation. We'll discuss your goals and create a personalized plan just for you.
Yes, both Lane Gillia and Tereza Giglio are certified personal trainers with extensive experience. They are committed to ongoing education to stay updated on the latest fitness trends. Your safety and success are their top priorities.
Our pricing varies based on the service and package you choose. We offer competitive rates and flexible payment options. For detailed pricing information, please contact us directly.
Yes, we offer group training sessions that foster a supportive environment. These sessions are designed to be fun and engaging while still providing effective workouts. Contact us for group session schedules and availability.
We welcome beginners of all fitness levels! Our trainers will work with you to build a solid foundation and gradually increase intensity. You'll receive personalized attention to ensure you feel comfortable and confident.
Absolutely! We understand that needs can change, and we encourage open communication. Just let us know, and we can adjust your plan to better suit your current goals.
If you have more questions, feel free to reach out. We're here to help you every step of the way. Your journey to fitness is important to us.
You can contact us via our website's contact form or by phone. We strive to respond promptly to all inquiries. Your questions are important, and we look forward to connecting with you!
We are located in a convenient area accessible to our clients. For detailed directions, please check our website. We look forward to welcoming you to our training space!
Still have questions?
We're here to help you!